Sron a'Choire Ghairbh & Meall na Teanga (& Ben Tee), Map 34
17th Nov 2005 & 25th May 2010

Route (max without Ben Tee): Ascent 1650m = 5400' (or less); 12.3 miles (or less):
3.2 track miles + 2.7 path miles + 5.5 hill miles;   6hrs 25mins
Route (with Ben Tee): Ascent 1650m = 5550'; 12.2 miles

Access: From Spean Bridge, follow A82 north as far as Laggan. Immediately after the swing bridge, turn left and park after 2 miles at Kilfinnan. Either park at end of tarmacked road just before bridge or continue up hill for ½ mile to forestry gate and park there (extremely limited space).
Route: Excellent tracks and mostly good paths. The east ridge of Sron a' Choire Ghairbh has excellent views and well worth the variation of a steep ascent to reach it. Similarly, Meall Coire Lochain to the SW of Meall na Teanga is an easy and worthwhile addition. The distance and ascent are for the walk with all the extras, as in the gpx route.
N.B. The NE face of Meall na Teanga has a cornice in winter, and this can give rise to avalanches across the path up its north ridge.
The Corbett Ben Tee (901m) NN24099718 is easily added to the walk if Sron a' Choire Ghairbh is done after Meall na Teanga, as below.
Weather 17/11/05: Cloudless cold dry day, very light NE wind, –2°C.

Route: The version below includes Ben Tee, 901m, NN24099718, a very shapely Corbett when viewed from the south as in this walk where it is left until the end in case there is not enough time. Ben Tee adds 370m (1200') to the ascent, giving a total of 12.2 miles and 1690m (5550') ascent if nothing else is added. The ridge over to Ben Tee gives the very best view of this magnificent mountain, but its fragile mosses have been trampled and loosened by deer and are consequently being blown away. (The deer hoof prints are clearly visible.)
Weather 25/05/10: 4°C, occasional light showers, spot of snow on Ben Tee, mostly dry but cloudy. Short sunny spells. Tops free of cloud. Light cool breeze.